Gary Parsons 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
482
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 111 |
August 30, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 17 | 167 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 17 | 154 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 17 | 164 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 17 | 169 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 17 | 174 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 176 |
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Workout Graph
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