Gary Parsons 30:00 BikeErg
13,593m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 1.48 |
| Drag Factor | 80 |
October 12, 2023 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,593m | 2:12.4 | 151 | 818 | 74 | 129 |
| 6:00.0 | 2,734m | 2:11.6 | 153 | 827 | 73 | 129 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 76 | 133 |
| 18:00.0 | 2,739m | 2:11.4 | 154 | 830 | 76 | 130 |
| 24:00.0 | 2,614m | 2:17.7 | 134 | 761 | 72 | 128 |
| 30:00.0 | 2,685m | 2:14.0 | 145 | 799 | 74 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.