Gary Parsons 11:26 BikeErg
5,160
Meters
11:26.3
Time
2:13.0
Pace
154
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 73 |
| Revolution Count | 1134 |
| Power/kg | 1.46 |
| Drag Factor | 78 |
October 18, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:26.3 | 5,160 | 2:13.0 | 149 | 807 | 154 | 73 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 74 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 76 |
| 11:26.2 | 605 | 2:22.4 | 121 | 709 | 17 | 69 |
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Workout Graph
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