Gary Parsons 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 111 |
November 12, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 21 | 164 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 21 | 157 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 20 | 162 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 20 | 164 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 21 | 162 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 24 | 175 |
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Workout Graph
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