Gary Parsons 40:05 BikeErg
17,818
Meters
40:05.6
Time
2:15.0
Pace
527
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 74 |
| Revolution Count | 3459 |
| Power/kg | 1.39 |
| Drag Factor | 69 |
February 15, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 17,818 | 2:15.0 | 142 | 788 | 527 | 74 | 113 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 69 | 101 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 71 | 105 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 74 | 111 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 75 | 108 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 76 | 108 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 77 | 113 |
| 35:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 80 | 117 |
| 40:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 85 | 131 |
| 40:05.5 | 35 | 2:37.1 | 90 | 610 | 0 | 65 | 131 |
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Workout Graph
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