Gary Parsons 5017m row
5,017m
Meters
21:39.9
Time
2:09.5
Pace
314
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 119 |
March 23, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,017m | 2:09.5 | 161 | 854 | 19 | 136 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 20 | 140 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 19 | 134 |
| 4:28.9 | 5,017m | 2:12.2 | 151 | 821 | 18 | 136 |
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Workout Graph
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