Gary Parsons v750m/2:00r...5 row
3,750m
Meters
13:20.4
Time
1:46.7
Pace
286
Calories
167
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833m |
| Overall Time | 23:20.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 130 |
May 23, 2024 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:20.4 | 3,750m | 1:46.7 | 288 | 1291 | 27 | 167 | |
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 28 | 160 | |
| r: 2:00 | 20m | ||||||
| 2:36.2 | 750m | 1:44.1 | 310 | 1366 | 27 | 169 | |
| r: 2:00 | 19m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 28 | 171 | |
| r: 2:00 | 12m | ||||||
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 26 | 162 | |
| r: 2:00 | 12m | ||||||
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 27 | 175 | |
| r: 2:00 | 20m | ||||||
| r83m |
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Workout Graph
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