Gary Parsons 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
June 01, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 20 | 133 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 121 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 136 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 135 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 136 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 140 |
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Workout Graph
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