Gary Parsons 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
70
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
June 11, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 127 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 105 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 119 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 139 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 128 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 148 |
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Workout Graph
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