Gary Parsons 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
129
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 604 |
Drag Factor | 109 |
June 19, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 20 | 129 |
6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 126 |
12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 | 128 |
18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 | 128 |
24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 133 |
30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.