Gary Parsons 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
146
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 21 |
Stroke Count | 648 |
Drag Factor | 117 |
June 26, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 21 | 146 |
6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 | 139 |
12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 144 |
18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 145 |
24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 149 |
30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 155 |
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Workout Graph
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