Gary Parsons 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
160
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 120 |
July 23, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 32 | 160 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 148 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 | 157 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 | 162 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 169 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 | 168 |
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Workout Graph
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