Gary Parsons 24:00 row
5,961
Meters
24:00.0
Time
2:00.7
Pace
392
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 122 |
August 04, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,961 | 2:00.7 | 199 | 983 | 392 | 24 | 157 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 148 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 | 155 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 | 159 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 162 |
| 24:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 24 | 165 |
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Workout Graph
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