Gary Parsons 40:00 row
9,155m
Meters
40:00.0
Time
2:11.0
Pace
554
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 121 |
August 05, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,155m | 2:11.0 | 155 | 834 | 18 | 143 |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 18 | 139 |
| 16:00.0 | 1,816m | 2:12.1 | 152 | 821 | 18 | 141 |
| 24:00.0 | 1,823m | 2:11.6 | 153 | 827 | 18 | 142 |
| 32:00.0 | 1,844m | 2:10.1 | 159 | 846 | 18 | 147 |
| 40:00.0 | 1,842m | 2:10.2 | 158 | 844 | 18 | 150 |
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Workout Graph
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