Gary Parsons v1:00/r...2 row
4,826m
Meters
20:00.0
Time
2:04.3
Pace
312
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,826m |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 125 |
August 31, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 25 | 156 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 32 | 164 |
| 19:00.0 | 4,502m | 2:06.6 | 172 | 893 | 18 | 148 |
| r0m |
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Workout Graph
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