Gary Parsons 11:45 row
2,669m
Meters
11:45.2
Time
2:12.1
Pace
160
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 121 |
September 01, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.2 | 2,669m | 2:12.1 | 152 | 822 | 20 | 142 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 135 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 154 |
| 11:45.2 | 384m | 2:16.9 | 136 | 768 | 22 | 137 |
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