Gary Parsons 40:00 row
9,838
Meters
40:00.0
Time
2:01.9
Pace
641
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 127 |
September 03, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,838 | 2:01.9 | 193 | 963 | 641 | 20 | 157 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 128 | 20 | 146 |
| 16:00.0 | 1,964 | 2:02.1 | 192 | 960 | 128 | 20 | 154 |
| 24:00.0 | 1,969 | 2:01.8 | 193 | 965 | 128 | 20 | 160 |
| 32:00.0 | 1,965 | 2:02.1 | 192 | 961 | 128 | 20 | 161 |
| 40:00.0 | 1,972 | 2:01.7 | 194 | 968 | 129 | 20 | 165 |
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