Gary Parsons v25:00/2:30r...2 row
12,512m
Meters
50:00.0
Time
1:59.8
Pace
831
Calories
162
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,562m |
| Overall Time | 55:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 128 |
September 19, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,512m | 1:59.8 | 203 | 999 | 22 | 162 | |
| 25:00.0 | 6,257m | 1:59.8 | 203 | 999 | 22 | 162 | |
| r: 2:30 | 38m | ||||||
| 25:00.0 | 6,254m | 1:59.9 | 203 | 998 | 22 | 162 | |
| r: 2:30 | 12m | ||||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.