Gary Parsons 11:03 row
2,610
Meters
11:03.2
Time
2:07.0
Pace
162
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 124 |
October 16, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,610 | 2:07.0 | 171 | 879 | 162 | 21 | 155 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 151 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 157 |
| 11:03.2 | 264 | 1:59.6 | 204 | 968 | 17 | 24 | 157 |
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