Mark Nieddu 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 128 |
May 28, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 25 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 26 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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