Mark Nieddu 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 123 |
June 02, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 26 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 27 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.