Mark Nieddu 2500m row
2,500
Meters
10:24.0
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 121 |
June 06, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,500 | 2:04.8 | 180 | 919 | 157 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 26 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 31 | 25 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 26 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 32 | 24 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 33 | 25 |
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Workout Graph
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