Mark Nieddu 2500m row
2,500
Meters
10:03.2
Time
2:00.6
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 141 |
June 17, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,500 | 2:00.6 | 199 | 986 | 164 | 25 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 26 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 33 | 25 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 33 | 24 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 33 | 25 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 25 |
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Workout Graph
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