Mark Nieddu 2500m row
2,500
Meters
10:16.9
Time
2:03.3
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
July 02, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,500 | 2:03.3 | 186 | 941 | 25 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 25 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 24 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 25 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 26 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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