Mark Nieddu 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 116 |
September 10, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 24 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.