Mark Nieddu 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 114 |
September 15, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 24 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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