Mark Nieddu 30:00 row
7,305
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 116 |
September 17, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,305 | 2:03.2 | 187 | 942 | 471 | 24 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 25 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 25 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 25 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.