Mark Nieddu 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 116 |
September 17, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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