Mark Nieddu 30:00 row
7,396m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 113 |
October 05, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,396m | 2:01.6 | 194 | 968 | 25 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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