Mark Nieddu 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 125 |
October 19, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 |
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Workout Graph
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