Mark Nieddu 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 124 |
October 20, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 24 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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