Mark Nieddu 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
474
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 135 |
October 25, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 25 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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