Mark Nieddu 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 117 |
October 27, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 25 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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