Mark Nieddu 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 129 |
November 01, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 25 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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