Mark Nieddu 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 117 |
November 05, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 26 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.