Mark Nieddu 30:00 row
7,370m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 115 |
November 08, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,370m | 2:02.1 | 192 | 961 | 25 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.