Mark Nieddu 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 117 |
November 10, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 26 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 |
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Workout Graph
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