Mark Nieddu 30:00 row
7,273
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 119 |
November 15, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273 | 2:03.7 | 185 | 935 | 25 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 26 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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