Mark Nieddu 5000m row
5,000
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 116 |
November 18, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,000 | 2:01.0 | 197 | 972 | 327 | 26 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 26 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 26 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 27 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.