Mark Nieddu 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 116 |
November 18, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 26 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 26 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 26 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 26 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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