Mark Nieddu 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 114 |
November 23, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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