Mark Nieddu 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 163 |
July 27, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 948 | 64 | 20 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 21 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 20 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 20 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 22 |
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Workout Graph
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