Mark Nieddu 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 154 |
July 27, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 21 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 22 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 22 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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