Mark Nieddu 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 210 |
July 28, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 28 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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