Mark Nieddu 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
August 07, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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