Mark Nieddu 10:29 row
2,385m
Meters
10:29.1
Time
2:11.8
Pace
148
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 211 |
August 09, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.1 | 2,385m | 2:11.8 | 153 | 825 | 25 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 27 |
| 10:29.1 | 258m | 2:52.6 | 68 | 533 | 25 |
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Workout Graph
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