Mark Nieddu 2500m row
2,500
Meters
10:12.8
Time
2:02.5
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 209 |
August 21, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,500 | 2:02.5 | 190 | 954 | 160 | 25 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 27 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 25 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 32 | 25 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 26 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 | 24 |
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Workout Graph
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