Mark Nieddu 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 138 |
August 29, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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