Mark Nieddu 800m row
800m
Meters
3:14.8
Time
2:01.7
Pace
50
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 137 |
August 29, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 800m | 2:01.7 | 194 | 967 | 26 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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