Mark Nieddu 1000m row
1,000
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 133 |
September 10, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000 | 2:05.2 | 178 | 862 | 60 | 27 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 26 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 27 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 27 |
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Workout Graph
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