Mark Nieddu 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 133 |
September 17, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 830 | 59 | 27 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.