Mark Nieddu 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 133 |
September 17, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.