Vojislav Skoric v1:00/2:00r...9 row
5,159
Meters
25:00.0
Time
2:25.3
Pace
290
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 43:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 131 |
September 01, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,159 | 2:25.3 | 114 | 696 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 25 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 571 | 2:37.6 | 89 | 640 | 24 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 773 | 2:35.2 | 94 | 615 | 24 | |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 25 | |
| r: 2:00 | 58 | |||||
| 4:00.0 | 811 | 2:27.9 | 108 | 675 | 25 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 26 | |
| r: 2:00 | 9 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 26 | |
| r: 2:00 | 54 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 | |
| r: 2:00 | 4 | |||||
| r199 |
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Workout Graph
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